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Frequently

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Kids in Preschool
Common Questions about ECE

Self-Care for Early Educators: Meditation and Breathing

Meditating

Tuesday, June 30th

10:00am - 10:45am

*Last Class in Series*

Instructor: AJ Wolbrum

This class will focus on breathing, meditation, and giving participants the tools to encourage mindfulness throughout the day. Exercises will be focused on calming the nervous system, rewiring neural pathways, alleviating anxiety, combating depression and helping teachers deal with daily stressors. Optimally can be done with very little space.

Prior registration required. After registering, you will receive a confirmation email containing information about joining the meeting.

ABOUT DCAEYC

The District of Columbia Association for the Education of Young Children (DCAEYC) is the DC Affiliate of the National Association for the Education of Young Children (NAEYC).

 

NAEYC is a professional membership organization that works to promote high-quality early learning for all young children, birth through age 8, by connecting early childhood practice, policy, and research.

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700 Pennsylvania Ave SE

Suite 2073

Washington, DC 20003

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